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Gluten Free Protein Pizza

Here’s it is…. my ABS-olutely ah-mazing, guilt-free pizza! 

When I’m craving pizza this is my go-to and it totally hits the spot! No need to have the real deal as this tastes just as good and it’s packed with fibre, protein and nutrients.

Here’s how you whip it up. 

Pizza Base:
Hand mix all of the ingredients and then cook in frying pan like a pancake. Slightly under cook as it has to go in the oven. *if you want thinner crust use a larger frying pan. 
??
Pizza Base:
1/4 cup oat flour
1/8 cup coconut flour
1/2 cup egg white
1 whole egg
1/2 TSP Dry Parsley 
1/2 TSP Dry Oregano
Salt & Pepper

Toppings:
Cover with toppings! ??
4oz Shrimp cooked 
2 TBSP Mozarella Reduce Fat
2 TBSP Parmesano Cheese 
1/4 Pizza Sauce (used an organic tomato pizza sauce)

Bake at 425F for 12-15 min ?‍?

Macros are approx:
25g Net Carbs 
6g fat 
25g protein 
Bonus – lots of fiber in this recipe as well #winning

ENJOY SUPERHUMANS!

Need more guidance with your nutrition? Learn how to eat, what to eat and when to eat to achieve a healthy, lean body with my 8 week Meal Plan. A simple, easy-to-follow meal plan with all of my shopping and food prep tips plus 25 of my favorite recipes. Grab your copy in my shop HERE 

STAY TUNED FOR MY UPCOMING BOOK, HOW TO EAT, featuring over 100 of my very best recipes. 

Let me know how you like it! Ryall

 

30th October 2020
30th October 2020
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