FIT FISH TACOS
The best tacos you'll ever have! So flavorful and simple to make. This is a recipe from my NEW 8 WEEK Healthy Body Meal Plan . You can use any white fish and they make amazing left overs as well!
VEGAN MEXICAN POWER BOWL
Go meatless and make this delicious meat-free meal. It’s also a budget-friendly meal and makes great left overs for breakfast tortillas! INGREDIENTS: 1/2 cup black beans 1/2 cup cooked and cooled lentils 1/3 corn 1 tbsp sliced green onion 1/4 cup red and green pepper 1 tbsp
Immune Boosting 4 Ingredient Smoothie
Tangy and delicious vitamin C packed strawberry orange banana smoothie made with fresh fruit and creamy almond milk. This easy, 4-ingredient smoothie is vegan and perfect for adding a boost of your favorite protein. A wonderful, healthy breakfast or snack!
Almond Flour Blueberry Bread
You'll think you're eating a blueberry muffin! A welcome change from morning Oats to get in some healthy carbs and healthy fats for breakfast or an any-time snack! Made in just one bowl and naturally sweetened with pure maple syrup.
My 10 Tips to Prevent Nighttime Eating
Nighttime eating is usually a one-way ticket to weight gain, fatigue, bloating and poor sleeping patterns. Follow my 10 Tips to break the habit and crush your cravings! When I first consult with a client for fat loss, I ask them
No Bake Protein Walnut Brownies
Whip these up in under 5 minutes! Click HERE to watch the video Super simple, delicious and nutritious - you're going to love these! Here's what you need and how you whip them up! 2½ cups loosely packed pitted dates1 scoop
The Road To Making our Baby
YES after over a decade of putting my family goals on hold for my fitness goals this huge dream of mine has become a reality - I AM HAVING A BABY!!! My partner Marcelo and I are so very excited;