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  /  Dominica Retreat

A Nature-Inspired Adventure and Wellness Escape

Join us in Dominica, November 12-17 2024

A Nature-Inspired Adventure and Wellness Escape. Re-connect and revitalize your mind-body-spirit on the nature island of the Caribbean. You’ll leave your 5 days with us feeling grounded, clear, energized and empowered; ready to activate on your next level.

Who this experience is for

Our upcoming retreat on the pristine Dominica Island is a haven of well-being submersed in nature and luxury…designed especially for people on a quest for adventure fused with rejuvenation, grounding, and connection in luxury.

Daily movement, adventure, powerful conversations, wellness workshops, delicious and healthy food, local experiences, deep relaxation and transformation…

This is the perfect retreat for escaping your daily life and submersing yourself in nature for unique mind-body-spirit revitalization; leaving you refreshed, connected, empowered and highly motivated. This very special experience will create a deeper connection to yourself, inspire you to redefine your boundaries, think bigger and unlock your greatest potential.

Our Luxury Resort: Jungle Bay

Jungle Bay Dominica is one of the world’s leading sustainable resorts located on the rainforest island of Dominica in the Caribbean. It is a unique adventure property combining a philosophy of upscale ecotourism with authentic Caribbean experiences.

Staying in Jungle Bay villas nestled in a Garden of Eden, experience adventure and rejuvenation like none other. Voted one of the word’s Best Luxury Eco Resorts by Forbes, your home away from home in Dominica promises to be truly unforgettable.

Eat and move the way you were designed to. 
Give your mind the opportunity it needs to truly relax and discover and align with your most authentic self.
Give your soul connection with nature, culture and the deep reconnection to self that it’s longing for.
Relax and rejuvenate as you disconnect from all that’s around and reconnect to the purest form of you with inspired treatments, thoughtful cuisine and so much more.

Cuisine

A Gourmet Culinary Experience. Each day you’ll enjoy a gourmet culinary experience that features all organic, fresh local ingredients with an emphasis on Vegan and Vegetarian dishes, in addition to fish, other seafood, and specialty meat-based plates. We’ll enjoy the freshest farm-to-table and boat-to-plate ingredients at each meal.

Our prices:

Your Dominica Wellness Retreat Includes:

  • 5 days/6 nights at Jungle Bay
  • Farm-to-table, gourmet, whole food breakfast, lunch and dinner daily.
  • Live Cooking Class. Recreate some of the most delicious Caribbean dishes with step-by-step insight and instruction
  • Nutrition Education with Ryall – Learn Tips and Tricks and take home new kitchen skills.
  • Daily Fitness Sessions with Ryall
  • Daily Restorative Yin Yoga Sessions with Samantha
  • Visit to the Ti Kwen Glo Cho Hot Springs
  • Group Mindset Sessions
  • Signature Massage at the 5 star Bamboo Spa
  • Afternoon Exploring to Trafalgar Falls & soak in the hot springs
  • Wellness experiences for the senses and Ancient Herbal tea making class
  • All transportation
  • Staff gratuities

We are committed to creating a unique and unforgettable experience; leaving you feeling renewed, energized and celebrated.

Your Retreat Leaders

Ryall Graber

Ryall Graber is a devoted mother and a prominent transformation expert with over two decades of experience, having empowered over a thousand individuals to build a solid foundation for their health and fitness aspirations. She accomplishes this through her immersive and tailored online coaching programs and renowned international wellness retreats.

As a published author, motivational speaker, and dedicated wellness coach, Ryall is unwaveringly passionate about guiding people towards reaching their utmost potential.

Notably, Ryall is a seasoned Professional Athlete, holding certifications as a Nutritionist with specialized expertise in Performance and Hormone Health. In 2019, she achieved the distinction of being the world’s highest-ranked Professional Fitness Athlete, marking the pinnacle of her illustrious 15-year athletic career that encompassed an impressive 45 competitions and the acquisition of 9 prestigious titles, including 3 coveted Arnold Sports victories.

Her transformative journey in the realms of fitness and nutrition has not only changed her own life but has also become her life’s mission. Ryall’s purpose is to generously share her wealth of expertise, knowledge, and personal strategies, enabling business leaders, professional athletes, and everyday individuals to master a winning mindset and conquer their health and fitness aspirations.

Samantha Braithwaite

Health and Corporate Life Coach and Founder of Lifestyle Rising is no stranger to the health and wellness industry. Sammy Jo is a Certified Life Coach, Yin Yoga Trainer, Personal Trainer and Nutrition Coach.

Having extensive knowledge in psychology, SJ realized that the main influence on our health is actually our mindset. Her primary focus is on how limiting beliefs are our biggest enemies when it comes to success and how we can take our power back.

SJ is a huge advocate that each person is her own best resource.  She is here to help you relearn how to trust yourself. Learning to live an authentic and fulfilled life are the biggest lessons that she loves teaching people.

She specializes in creating an awareness around individuals’ strengths & weakness in the Big 5 areas of life: health, wealth, career, relationships and connection to something greater. With this awareness, a plan of action can be created so that the de-conditioning doesn’t only come from surface level learning, but from embodied action as well.

www.lifestylerising.com

Standard Room

Single – $3895.00 USD

Double- $3595.00 USD

Suite

Single – $5099.00 USD

Double $4299.00 USD

A non-refundable deposit of 25% is required to secure your booking.

Rates do not include airfare to and from our destination, additional spa treatments, alcohol or supplemental activities.