Cancun, Mexico Wellness Retreat
2nd Annual Womens Bio-hacking Retreat
Join us for an unforgettable journey in Cancun, Mexico February 19-23 2025
Re-set and revitalize your mind-body-spirit. You’ll leave your 5 days with us feeling refreshed, energized and empowered; ready to activate on your highest potential.
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Who this experience is for
Get ready for an exclusive, life-changing experience!
Our signature annual ‘wellness bio-hacking’ retreat in the beautiful Cancun is a haven of well-being designed especially for women on a quest for balance, rejuvenation, hormone harmony, and detoxification in the lap of
paradise.
In this serene oasis, we invite you to embark on a transformative journey where you will unlock insights and revitalize your hormones, reconnect with your inner self, and detoxify your body amidst the breathtaking beauty of Cancun.
We’ve curated this very special retreat for the empowered woman who’s been giving her all and is feeling burnt out; craving a moment to reset and realign with her true self to create powerful, healthy change in her life. With a focus on hormone health and detoxification, our expertly curated program will guide you towards holistic wellness.
Each guest will receive blood testing in the villa on the first day of the retreat (female hormone panel and cardio-metabolic profile) and have the unique opportunity to have one-on-one interpretation of their results with our very special guest, Dr. Shrylena Bogard. It’s all about taking charge of your health and well-being!
This is a space intentionally designed for like-minded women to come together and support each other on this transformative journey. When we connect, we grow. When we grow, we rise. When we rise, we lift others up with us.
It’s time to rejuvenate, rebalance, rediscover your stregnths and resilience, reignite your inner spark and to feel empowered and ready to level up in life.
Join us in Cancun and emerge as the best version of yourself and have fun doing it! Your journey to greatness begins now.
Your Beach Front Home Away From Home
Our 5 star, 5 bedroom accommodation is the beachfront Villa del Mar. You’ll be pampered in this stylish, modern villa on the best white sand beach in Cancun. Located in the heart of the hotel zone, close to Mexico’s best shopping, but nustled far enough away on the beach that you hear the water lapping on the shore at night. We are pleased to offer personal concierge service for our guests. The property has 24 hour security and wifi. Rooms are available on a first-requested basis.
Your Retreat Leader
Ryall Graber
Ryall Graber is a devoted mother and a prominent transformation expert with over two decades of experience, having empowered over a thousand individuals to build a solid foundation for their health and fitness aspirations. She accomplishes this through her immersive and tailored online coaching programs and renowned international wellness retreats.
As a published author, motivational speaker, and dedicated wellness coach, Ryall is unwaveringly passionate about guiding people towards reaching their utmost potential.
Notably, Ryall is a seasoned Professional Athlete, holding certifications as a Nutritionist with specialized expertise in Performance and Hormone Health. In 2019, she achieved the distinction of being the world’s highest-ranked Professional Fitness Athlete, marking the pinnacle of her illustrious 15-year athletic career that encompassed an impressive 45 competitions and the acquisition of 9 prestigious titles, including 3 coveted Arnold Sports victories.
Her transformative journey in the realms of fitness and nutrition has not only changed her own life but has also become her life’s mission. Ryall’s purpose is to generously share her wealth of expertise, knowledge, and personal strategies, enabling business leaders, professional athletes, and everyday individuals to master a winning mindset and conquer their health and fitness aspirations.
Special Guest
Dr. Shrylena Bogard
Dr. Shrylena, affectionately known as Dr. B, is a board-certified Ob/Gyn with over 15 years of experience dedicated to women’s health and well-being. Her journey into this field is deeply personal, as she herself faced the challenges of weight gain and health issues as she aged. However, her own transformation serves as a powerful testament to her expertise.
Struggling with weight gain, low energy, and overall health concerns, Dr. B realized that the key to reclaiming her vitality lay in addressing hormonal imbalances, inflammation, and gut health. This pivotal moment ignited her passion for a holistic approach to health, one that delves into the root causes of these issues.
With her in-depth understanding of women’s unique health needs, Dr. B embarked on a mission to empower women of all ages. She believes that every woman deserves to feel her absolute best, no matter her age or life stage. Dr. B’s dedication to optimizing hormones, tackling inflammation through lifestyle changes and nutrition, and nurturing gut health has transformed countless lives.
As a trusted partner in their health journey, Dr. B’s approach is not just medical but also deeply compassionate. Her patients and clients know that she’s been where they are and understands the challenges of making lasting change. Dr. B’s expertise, combined with her warm and supportive demeanor, makes her a beacon of hope for women seeking ultimate health and weight loss solutions.
In her illustrious career, Dr. Shrylena has not only witnessed the transformations in her patients but has also undergone her own remarkable journey towards health and well-being. Today, she stands as a true advocate for women’s health, inspiring them to embrace a life of vitality and happiness, regardless of age. Dr. B’s story is one of resilience, transformation, and unwavering commitment to helping women look and feel their very best.
Your All-Inclusive Wellness Retreat Includes:
- 4 nights at the 5 star luxury beach front Villas Del Mar with daily personal concierge service
- Chef-prepared breakfasts, fresh daily juices, healthy snacks, and nourishing lunches and dinners, all carefully crafted to promote detoxification. Our menu, thoughtfully designed by Ryall, is tailored to detox, energize and align with your wellness aspirations. All dietary preferences will be accommodated.
- Nutrition education session with Ryall followed by a live cooking Masterclass with her personal chef Oskar Rios. Learn and cook with Ryall and Oskar to boost your culinary skills, open your mind to new ways of eating and nourish your body.
- Blood testing that includes a thorough female hormone panel and cardio-metabolic profile to ensure a comprehensive assessment of your health.
- One-on-one, 30-minute consultation with Dr. Bogard for a personalized interpretation of your blood work results
- Hormone Health Masterclass to equip you with all the knowledge you need to know about hormone health, hormone replacement options and transitioning through perimenopause and menopause with ease by Dr. Shrylena Bogard.
- 1 Beach Workout focused on invigorating movement with Ryall
- 1 Strength & Performance Training session with Ryall at Elite Zenter
- Mindset Sessions with Ryall designed to help you raise the bar in all aspects of your life. Gain clarity on what you want to create in your life and get the action steps to take you there
- Afternoon on a Private Luxury Yacht
- Ice Bath Experience with Wim HOF breathing exercises and meditation by Recharge Cancun
- Sound Healing Class with Mexican Healer
- Mayan hydrotherapy and restorative massage at the Royaltin Chic, a 5 star spa experience
- Dining Experience at Rosa Negra Cancun
- Welcome Gift featuring a curated collection of Ryall’s favorite goodies that are all about nurturing your well-being and supporting your journey to wellness
- Healthy RyFit Signature Meal for your flight home
- All transportation (arriving 02.21 and departing 02.25)
Our prices
All rooms have a/c, private bathroom and wifi.
Rates do not include airfare to and from Cancun, additional spa treatments, alcohol, supplemental activities, or optional gratuities for staff.
*35% non-refundable deposit to secure your spot
Balance due January 15, 2025. We do offer payment plans.