Stay on track with your goals and navigate the holidays with class and confidence – this is the ultimate guide to thriving this holiday season!
This guide includes:
- 20 of my nutritious and delicious holiday recipes including my favorite guilt-free holiday treats, low calorie, healthy cocktails, my 100 calorie peppermint mocha and my Christmas dinner.
- 3 fat-burning workouts with exercise video library. These workouts have been designed to be short, effective and fun! No gym or equipment required. Perfect for home, beach or travel. Can be modified for all fitness levels. Great to get your entire family moving!
+ you’ll learn how to navigate holiday parties, how to eat more mindfully and intuitively, how to handle unwanted body and food comments, my top strategies to maintain your weight and fitness level throughout the busiest season of the year and you’ll get my top travel snacks. I take the stress out of the holidays and make it simple and fun!
Not sure if this package is for you or not and want to speak to someone about it? Send us an email at: [email protected]
We aim to get back to you within 24 hours and will do our best to answer any questions you have about this program!